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Bio Prepper
  • Home
  • Self Sufficiency
    • Self Sufficiency
    • Prepping
    • Dehydrating food
    • Gardening
    • Homesteading
  • Canning and Preserving
  • Survival
    • Survival
    • Bug out Bag
    • SHTF
    • How to…
    • EMP
    • Home/Self Defense
    • Economic Collapse
    • Guns
  • Natural Remedies
    • Bio remedy
  • Our Friends
  • Books
  • CONTACT

Tag: beans

Posted on September 10, 2013August 28, 2014 Prepping

Rice and Beans, A Survival Combination

Rice is rich in starch, and an excellent source of energy. Beans are rich in protein, and contain other minerals. The consumption of the two...

Posted on September 4, 2013August 28, 2014 Prepping

How to Can Fresh Green Beans

Garden fresh green beans are a staple for any pantry. When you can green, string, Italian, or wax beans, select beans that are tender and...

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