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Bio Prepper
  • Home
  • Self Sufficiency
    • Self Sufficiency
    • Prepping
    • Dehydrating food
    • Gardening
    • Homesteading
  • Canning and Preserving
  • Survival
    • Survival
    • Bug out Bag
    • SHTF
    • How to…
    • EMP
    • Home/Self Defense
    • Economic Collapse
    • Guns
  • Natural Remedies
    • Bio remedy
  • Our Friends
  • Books
  • CONTACT

Category: Prepping

Posted on September 11, 2013September 11, 2013 How to... Prepping

Make Your Own Pantry-Fridge Basics

Has it ever occurred to you that instead of habitually buying pantry/fridge ‘basic’ items at the grocery store – things like ketchup, mayonnaise, chicken/beef broth,...

Posted on September 10, 2013August 28, 2014 Prepping

Rice and Beans, A Survival Combination

Rice is rich in starch, and an excellent source of energy. Beans are rich in protein, and contain other minerals. The consumption of the two...

Posted on September 10, 2013 How to... Prepping

Cooking After The Collapse

How will I cook without electricity or gas if it ever comes to that? Here’s one way… Solar Oven Cooking Solar energy can be very...

Posted on September 10, 2013 Prepping

Are There Worms In Your Water?

The idea of drinking water with worms in it certainly isn’t appealing. But residents of a small Oklahoma town have recently been advised not to...

Posted on September 9, 2013May 25, 2015 Prepping

Common Prepping Supplies that Don’t Last Very Long

After prepping for the last couple of years, I am starting to discover some items in the emergency kit or bug-out bag do not last...

Posted on September 8, 2013August 28, 2014 Prepping

The 10 Rules For Your Emergency Food Pantry

Those of you who plan to take the first steps toward preparing for emergencies may feel a bit overwhelmed at where to begin. After all, there is a...

Posted on September 7, 2013August 28, 2014 Prepping

9 “Crazy Simple” Tips To Build Your Emergency Food Supply

These days, it seems as though everyone has something to say about emergency food and emergency food storage. You will find advice telling you not...

Posted on September 6, 2013August 28, 2014 Prepping

Are you a pantry stocker?

  I grew up in the suburbs (still live there actually) where grocery shopping was done once a week, and the pantry was stocked with...

Posted on September 4, 2013August 28, 2014 Prepping

Food Storage; Cheese

Most of us love cheese. I know I do! We buy a lot of cheese in our house and keep it in our deep freezer....

Posted on September 4, 2013August 28, 2014 Prepping

Preparing Canned Onions

Onions are a staple ingredient in many recipes. Their savory flavor often is the finishing touch to your favorite meal. Canning and preserving onions leaves...

Posted on September 4, 2013August 28, 2014 Prepping

How to Can Fresh Green Beans

Garden fresh green beans are a staple for any pantry. When you can green, string, Italian, or wax beans, select beans that are tender and...

Posted on September 2, 2013August 28, 2014 Prepping

Ingredients Matter: Store Foods Your Family Will Actually Want to Eat

One common misconception about emergency preparedness is that food storage quality doesn’t matter as long as you have some food stored that will last for...

Posted on September 1, 2013August 28, 2014 Prepping

Waste Not, Want Not : Food Preservation and Preparation

How many times have you scraped food off your plate and thought to yourself, “Man, do we waste so much food,” or  money down the...

Posted on August 29, 2013August 28, 2014 Prepping

The Pantry Primer: Meal Planning While You’re Building Your Stockpile

It’s really easy to get sucked into purchasing food for the here and now, and to forget about creating a stockpile.  We live in a...

Posted on August 28, 2013August 28, 2014 How to... Prepping

The Art of Dehydrating Foods

It takes some work, depending on the amount of food you are looking to preserve by dehydrating, but the pay-off is definitely worth it. A...

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